SCHEDULE

TIMEMONTUEWEDTHURFRISATSUN
9:00AM-
10:00AM
PRIVATE
LESSON
PRIATE
LESSONS
PRIVATE
LESSON
PRIVATE LESSONSPRIVATE LESSONSELF -DEFENSE
10AM-11AM
PRIVATE
LESSON
11:00AM
12:00PM
PRIVATE
LESSON
PRIVATE LESSONPRIVATE
LESSON
PRIVATE LESSONPRIVATE
LESSON
STRENGTH
&
CONDITIONING
5:00-5:45PM
PEE-WEE’S
4-6
KARATEJIU-JITSUKARATEJIU-JITSU
6:00-6:45PM
KIDS
7-9
KARATEJIU-
JITSU
KARATEJIU-
JITSU
7:00-7:45PM
TEENS
10-15
KARATEJIU-
JITSU
KARATEJIU-
JITSU
SPARRING
SESSION
(KIDS ALL
LEVELS)
8:00-8:45PM
ADULTS
KICK-
BOXING
JIU-JITUSUKICK-
BOXING
JIU-
JITSU
NO/GI
LIVE ROLLS
“It takes 10,000 hours of intensive practice to achieve mastery of a complex skill” -Maxwell Gladwell’s Outliers